How to Block News Sites on Chrome and Stop Doomscrolling
Refreshing the news feels responsible, but checking every hour rarely tells you anything new. Redirect lets you block the news sites you refresh most and read them on your own schedule.
3 steps
Block News sites in under a minute
- 1
Install Redirect
Add Redirect to Chrome from the Chrome Web Store. Blocking one site is free and needs no account.
- 2
Add a rule
Open the dashboard, choose whole site and enter
cnn.com - 3
Choose how pauses work
Pick pause lengths and a task to finish first. Breathe. News checking is often anxiety driven, and a breathing cycle helps with both.
Tips for News sites
Make it stick
- Add one rule per news site you check most, like cnn.com, bbc.com or nytimes.com.
- Use a schedule that leaves a morning and evening window free for reading the news.
- Point these rules at a custom URL, like a weekly news digest you trust, instead of the Focus dashboard.
Sends you to your Focus dashboard
Breathe. News checking is often anxiety driven, and a breathing cycle helps with both.
Questions about blocking News sites
Can I block many news sites at once?
Add a rule for each site. Rules take a few seconds to add, and you can export them to a backup file and share the list.